Tara Adams
Founder ofAbridge Consulting
Workplace Mental Health Specialist Tara Adams is the owner of Abridge Consulting specializing in workplace mental health and workplace suicide prevention. Abridge Consulting clients are organizations and teams who are ready to invest in their people, culture, and bottom line. “I founded Abridge Consulting based on a simple, but not easy, goal - to get more people, more help, sooner. I believe we can all learn how to be a bridge between people with declining mental health and getting them the support, they need and deserve.” With a strong background in learning and facilitation and a passion for workplace mental health, Tara spent several years as a Corporate Wellness Manager. During that time, she championed workplace mental health and overall employee total health for 6,000 employees by building enterprise-wide strategies for mental, physical, emotional, and financial wellness. The results of her workplace mental health training program were closely measured and outperformed similar organizations across Canada positioning her as an industry leader in workplace mental health. Tara calls herself a “relatable” role model who does the best she can to invest in her own mental, physical and sleep health but like most of us, she knows she can always do more. Tara is a busy working mom of two, is a semi-competitive tennis player and has big plans to conquer the amateur senior’s tennis tour someday. |